Preventive Health

Children's Health (birth to 11 years)

Your child is one of the most important investments that you can make in your life.  However, he or she will face many health issues today: safety, obesity, and infectious diseases. The Healthy Children program encourages the early and periodic assessment for your infant and child development through health examinations, immunizations and diagnostic tests by a doctor to protect and improve your child’s overall health.
For more information…

Adolescent Health (12 to 21 years)

As a parent, you are challenged with helping your child move from childhood to adulthood.  They struggle to choose behaviors that could decrease their risk of developing chronic diseases in adulthood—behaviors such as eating nutritiously, engaging in physical activity, and choosing not to use tobacco.   They are at risk for serious health and safety issues such as motor vehicle crashes, violence, substance use, and sexual behavior.  The Health Children program, for your adolescent, seeks to address the health a safety risks that they may face. 
For more information…

Women's Health

Women's health encompasses all functions related to their mental and physical wellness from puberty through women’s life stages.  As women age their health concerns are likely to change.  The women’s health program is designed to raise awareness of women's health and to promote activities that will improve the health and safety of women.
For more information…

Men's Health

Men’s health encompasses all aspects that are related to his mental and physical well being from puberty through men’s life stages.  As men age their health concerns are likely to change.  The men’s health program is designed to raise awareness of men's health and to promote activities that will improve the health and safety of men.
For more information…

Weight Management

No matter what the reason, healthy weight management and successful weight loss depend on sensible goals and expectations. Many people who are overweight or obese have decided not to diet but to concentrate on engaging in regular physical activity and maintaining healthy eating habits. The Weight Management program addresses the role of nutrition and physical activity in improving health and preventing and controlling chronic diseases. 
For more information…

Tobacco Cessation

Do you smoke or use tobacco?  Thinking about quitting?  Smoking cessation programs and services can help even if you are addicted to nicotine.  It takes time to break free from nicotine addiction. Total Health Care’s Tobacco Cessation program offers free information and referral to all members. You may also qualify for free one-on-one coaching and nicotine replacement therapy to help you quit. 
For more information…